- Losing 10+ pounds without trying
- Can be a sign of cancers like pancreas, stomach, lung, or esophagus
𩺠Always investigate unexplained weight loss.
2. Fever That Wonāt Go Away
- Persistent low-grade fever
- May indicate blood cancers like leukemia or lymphoma
ā Especially if no infection is present.
3. Extreme Fatigue
- Tiredness that doesnāt improve with rest
- Can be linked to many cancers, including colon and leukemia
š¤ Not just ābeing busyā ā this is deep, constant exhaustion.
4. Pain That Persists
- Unexplained back pain (pancreatic cancer)
- Bone pain (bone or metastatic cancer)
- Headaches that worsen (brain tumors)
ā Pain that doesnāt respond to usual treatment needs evaluation.
5. Skin Changes
- Yellowing (jaundice) ā liver or pancreatic cancer
- Darkening ā adrenal or liver issues
- Redness or sores that donāt heal ā skin cancer
š See a dermatologist for any new or changing skin lesion.
6. Change in Bowel or Bladder Habits
- Diarrhea, constipation, or bleeding ā possible colon cancer
- Painful urination, blood in urine ā bladder or prostate cancer
ā Donāt assume itās just a UTI or hemorrhoids.
7. Sores That Donāt Heal
- Mouth sores, skin ulcers, or vaginal sores lasting weeks
- Can be a sign of oral, skin, or cervical cancer
8. White Patches in the Mouth (Leukoplakia)
- Thick, white patches on the tongue or cheeks
- Can be pre-cancerous ā especially in tobacco users
šØ See a doctor for evaluation.
9. Unusual Bleeding or Discharge
- Blood in stool, urine, or sputum
- Vaginal bleeding after menopause
- Nipple discharge (especially bloody)
ā These are not normal ā even if they happen once.
10. Lump or Thickening in the Breast or Elsewhere
- Breast, testicle, neck, or soft tissue lumps
- Should be evaluated with imaging or biopsy
ā Monthly self-checks are helpful ā but not a substitute for screening.
11. Indigestion or Trouble Swallowing
- Persistent heartburn or feeling food āstuckā
- Possible esophageal or throat cancer
š½ļø If it lasts more than 2ā3 weeks, see a doctor.
12. Nagging Cough or Hoarseness
- A cough that wonāt go away ā especially in smokers
- Hoarseness lasting more than 2 weeks
ā Could be lung, throat, or thyroid cancer.
13. Neurological Changes
- Headaches with vomiting or vision changes
- Seizures, confusion, or balance issues
š§ Could indicate a brain tumor.
14. Swollen Lymph Nodes
- Lumps in the neck, armpit, or groin that donāt go away
- Can be a sign of lymphoma or metastatic cancer
ā Most are from infection ā but persistent ones need testing.
15. Night Sweats
- Drenching sweats not related to heat or menopause
- Common in lymphoma and other blood cancers
16. Changes in a Mole
- Asymmetry, irregular borders, color changes, diameter >6mm, evolving
- The ABCDE rule for melanoma
šø Take photos to track changes.
17. Abdominal Swelling or Bloating
- Persistent bloating in women ā possible ovarian cancer
- Often mistaken for digestive issues
ā If it lasts more than 2 weeks, get it checked.
18. Loss of Appetite
- Sudden disinterest in food
- Often linked to stomach, ovarian, or pancreatic cancer
19. Easy Bruising or Bleeding
- Unexplained bruises, nosebleeds, or gum bleeding
- Can indicate blood disorders or leukemia